Dimity Skye is a Northern Rivers local with over 20 years’ experience in practicing and teaching a wide range of movement and body-mind modalities. With a lifelong curiosity for spirituality, philosophy, and religious studies, she brings both wisdom and depth to her teaching.

From a young age, Dimity trained in gymnastics, dance, and swimming. By 18, she was already a qualified Pilates teacher and strength and conditioning coach. At 20, yoga found her - it was an immediate love affair. Since then, she has completed more than 1,500 Yoga Alliance-certified training hours across vinyasa flow, ashtanga, and tantric hatha. Her love and fascination for the practice and philosophy of yoga has taken her on extensive travels to India, Asia, America, and back to her beloved Australia, where she continues to study, teach, and run her thriving yoga studio in Lennox Head.

Dimity’s classes are strong, dynamic, and deeply intentional - an invitation to connect with the innate power and wisdom within. Weaving together her extensive movement background with her love of philosophy, she offers practices that nurture and empower both body and mind. While she honours the depth of the yoga tradition, Dimity’s natural joy and love of life create a warm, welcoming space where students feel at ease to explore, grow, and simply be themselves.

Originally from the UK, I’ve called Australia home for the past 15 years. After spending most of my teaching career in Sydney’s Lower North Shore and Northern Beaches, I followed the call North and have been rooted in the Northern Rivers for just over two years.

I’ve had the privilege of teaching full-time across Sydney and the Northern Rivers for many years and now hold the role of Studio Manager at Lennox Yoga. Over these years, I’ve worn many hats within some of Sydney’s most thriving studios... from management and performance coaching to assisting on teacher trainings, retreats, one-to-one private sessions, studio classes and corporate clients. Currently, I am co-facilitating the Lennox Yoga Teacher Training, where I thrive in intimate group spaces that allow for detailed, nuanced exploration of asana and philosophy.

At the core of my teaching is a deep belief that language holds energy and power. I speak from the heart- incorporating real, grounded language with soulful undertones that encourage students to explore both the subtle and physical realms of their practice. I value uniqueness and individuality within myself, and I encourage this essence in my students- weaving together a variety of movement styles to create spaces that are disciplined yet light, strong, creative, and layered with slower, longer holds alongside fluid and seamless transitions.

I believe stillness and solitude is necessary... and rather than being pulled in every direction by the world around us we can use our practice as a tool that invites us to build profound discernment and strength .. to recognise truth over illusion, and to choose what is real, based on the building of our integrity and character. It’s a practice that expands our toolkit for life, helping us cultivate internal states that are grounded, open-minded, steady, functional, and wise.

For me, this means yoga is a practice of remembering what is true... the divine spark that lives within the undercurrent of our existence. Through curious explorations of layered movement patterns, a steady focus on breath, and many moments of stillness... I invite students to unravel into the deeper layers of self. My approach is to stay ever curious and in awe of the innate magnificence we each hold. To me, that’s the gift of yoga: the continuum of showing up, just as we are. Nothing to fix. Just presence.

Katie is a yoga teacher with a deep passion for guiding students into a space of presence, clarity and self-discovery. Rooted in the belief that yoga is a path back to our truth, Katie offers classes that are both grounding and energising- designed to meet students where they are and gently invite transformation.

With a background in Ayurveda her teachings are inspired by the ancient wisdom and rhythms of nature. With the intention of bringing harmony to the 5 elements to invite students to return to their true essence.

Expect thoughtful sequencing, a calm and supportive atmosphere and practices that honour both strength and softness.

Whether you're a seasoned practitioner or stepping onto the mat for the first time, Katie’s classes offer a space to slow down, reconnect and come home to your own inner power.

A warm welcome to my new friends here at Lennox Yoga, and a big hug to the familiar faces who’ve shared this path with me already!

I’ve called the Northern Rivers home for my whole life, born in Lismore, raised on a farm in Tullera, I feel deeply rooted in the simplicity, beauty, and community of this place. Introduced to spirituality and alternative healing by my Mum, and gifted a deep practicality from my Dad, I discovered yoga in my early 20s and immediately knew it was home.

Now, with decades of dedicated practice, I share yoga as a way of remembering who we truly are, beyond the roles, the rushing, and the noise. I teach from lived experience, drawing inspiration from mystics, poets, and teachers such as Patanjali, Lal Ded, Rumi, Ram Dass, Rose Baudin, and Joseph Campbell, alongside the many golden-hearted humans I’ve had the privilege of journeying with.

You’ll find me guiding classes in meditation, pranayama, vinyasa flow, yin, slow flow, restorative practices, and holding space through tea ceremonies, workshops, 1:1 mentoring, and immersive retreats.

My style is nurturing, grounded, and soul-deep. I believe yoga isn’t about achieving a pose, it’s about creating enough space within to meet yourself fully, with honesty and grace. I love weaving the practical and the mystical, and helping others find balance, aliveness, and connection in their own lives.

Wife to my high school sweetheart, and mother to two beautiful adult daughters, I walk this path with reverence for the sacred, the messy, the magic, and the mystery.

I’m so grateful to be here. Let’s practice, grow, and rise together.Description goes here

Bryony is an E-RYT 500 senior yoga and meditation teacher, writer, teacher trainer and mother of two teenagers.

She aims to blend yoga, meditation, and Buddhism to cultivate a more centered and connected life. After years of running her own studios in Sydney, she relocated to the Northern Rivers where she continues to write and teach in studios as well as rehabilitation clinics.

As a Trauma-Informed teacher, she weaves together an intelligent blend of alignment and embodied philosophy with the wisdom of Buddhism and meditation. Her classes- whether a juicy vinyasa or a thoughtful yin- invite students to experience yoga as a tool for transformation, both on and off the mat.

Coming Soon!

French Canadian born Genevieve landed in Australia in 2012 and fell in love with yin yoga shortly after that. Having been a gymnast for 10 years; yin yoga provided her with a gentle and nurturing approach that felt balancing and healing on her body and mind.

Her passion for health led her to complete her certification as a Health and Nutrition Coach in 2017 along with the study of the Five Elements Acupressure modality. That knowledge and passion for health and Chinese medicine, combined with over 400 hours of teacher trainings in Tantric Hatha Yoga, Yin yoga, Touch and Assist, Myofascial release, Yoga medicine and Shaking Medicine, give to her classes that nurturing, grounded and healing sense.

She teaches yin from an open heart and intuitive place, inviting the students to drop into their physical and emotional landscape with curiosity, self care, respect and acceptance. Her classes combine the long hold shapes of yin, acupressure points, myofascial release and qi gong inspired movement.

Stina Wangqvist is a certified 500-hour E-RYT yoga teacher and Osteopathic Doctor with over 25 years of experience in yoga, movement, and holistic health. Her teaching is grounded in anatomy, physiology, and biomechanics, blending creativity with functional movement to support safety, self-awareness, and long-term well-being.

Stina was first introduced to Ashtanga yoga in her early twenties, a practice that sparked a lifelong passion for movement, breath, and the inner journey. Over the years, her approach has evolved to integrate science-based knowledge with traditional yoga, offering intelligent, sustainable practices for students of all levels.

With a strong passion for longevity and wellness, Stina is committed to helping people move well, age well, and live with vitality. Her classes are evidence-informed and designed to support the body’s capacity for healing and balance.

Stina began teaching yoga in 2006, working with Power Living in Sydney. After moving to Byron Bay in 2012, she became involved in yoga teacher trainings and retreats in Byron Bay, Indonesia and Sri Lanka. She has also taught at festivals and in corporate and therapeutic settings.

Now based in Lennox Head, Stina teaches weekly classes at local gyms and studios and runs a home-based osteopathy clinic. Stina holds a Bachelor of Clinical Science and a Master of Osteopathic Medicine from Southern Cross University. She offers manual therapy, joint mobilisation, cupping, dry needling, and movement rehabilitation—always with a holistic and patient-centred approach.

A mother of two, Stina brings warmth, empathy, and real-life perspective to her work. When not in the clinic or studio, she enjoys art, gardening, food, the gym, and time in nature.

Troy hails from the Sunny Southern California coast where he grew up immersed in the sea and the mountains. Always fascinated by the fluid nature of water and the flowing aspect of life, he found yoga at age 22 when a friend suggested it for surfing and snowboarding. His first class he left feeling high and never looked back.

For 3 years he trained and mentored with Baron Baptiste in North America, gaining access to 100s of students and observing masterful teaching. In 2010 Troy landed in Oz and worked in Sydney teaching, training, coaching and managing teachers and a thriving community.

Since then, he’s trained and practiced with a variety of teachers from many disciplines of yoga, Qi gong, animal flow, functional movement, breath work and incorporated music and sound into his approach to teaching.

Often described as powerful, approachable and grounding, his classes are aimed at giving students an experience of presence, if even for a moment, to remind us all of the preciousness of life and the gift of the moment!

Now, close to 20 years and over 250k students later, the classes offered are a refinement of researching how people beat respond in their bodies to switch out of mind based living, to drop into the heart-breath-body intuition we all hold.

Troy speaks plainly, and conducts classes as a symphony of body parts living in sync with the collective flow of life force energy. He aims to truly see every student and offer a practice that molds itself to the individual.

Amelia has been practicing yoga for 15 years and teaching for over 12. With a background in Health Science and a passion for anatomy and physiology, she brings a grounded, intelligent approach to movement that’s both therapeutic and empowering. Her classes are like movement medicine – thoughtfully designed to challenge, support, and nourish body and mind.

Amelia’s teaching continues to evolve through time on the mat, ongoing study with world-renowned teachers, and the invaluable insights she gains from her students. She blends breathwork, intelligent sequencing, and mindfulness practices to create classes that feel dynamic, sustainable, and deeply connected.

Expect to move with purpose, breathe with intention, and explore your potential in fresh and creative ways. Her classes are grounding yet uplifting, strength-building yet playful, with a strong focus on alignment, self-awareness, and curiosity. Whether you’re newer to yoga or have been practicing for years, Amelia’s classes will leave you feeling stronger, more centred, and inspired- on and off the mat.

Leia is a Yoga Teacher & Zenthai Shiatsu Therapist.

Introduced to Yoga as a pre-teen by her father as a remedy for anxiety. It has since been a pillar of wellness in her daily life, and she is forever grateful to have been exposed to such a supportive practice as a young girl.

Leias passion for teaching pours through her classes, along with her deep devotion to authenticity, acceptance and simplicity. Movement therapy, focussed intention, yogic philosophy, acceptance, embracing change & expressing joy are expressed fundamentally through Leias offerings and her interacts with life, and all the moments within it.

Leia teaches tantric hatha and encourages her students to find a space to embody yourself exactly where you are, with encouragement towards your fullest self, in a container of calm presence through the wisdom of yoga.

Georgie teaches from the heart, with a style that’s down to earth and rooted in a love of connection. Georgie has a background in yoga, mindful strength-based Pilates, is a student of Chinese medicine as well as a current teacher trainer for pilates.

She blends her love of anatomy and the nervous system with flowing and intricate class plans guaranteed to help you lose your mind (in a calm way).

Each class is an invitation to explore your body with curiosity, move with intention, and meet yourself exactly where you are – no pressure, no need DO anything.

Whether you're showing up for a strong and mindful Pilates session or a yoga class infused with TCM insight, you can expect Georgie to hold space with warmth and genuine care.

Kat first came to yoga seeking stress relief, but what she found was a lifelong path that reshaped every part of her being. For her, yoga is not just movement, it is a way of tuning into the deepest resonance of self, like finding the right frequency on an old analogue radio.

Her classes weave strength and stillness, breath and philosophy- creating a practice that feels both powerful and spacious. Kat holds yoga as a kind of alchemy, where the grit of life can be refined into clarity and each student can rediscover the light that has always been theirs.

Students describe her teaching as deep, soulful, and honest. She guides with intensity and care, walking alongside her students as they journey into their own self-discovery.

If there is one message at the heart of her teaching, it is this: "you can do the hard things, I believe in you and I'm right here with you".

Caterina is a yoga & pilates teacher, fascia enthusiast, and Ayurvedic counsellor. Having taught since 2012, her classes meet at the edge of mysticism and modern day science, of the rational and the transcendent.

Her playlists are her love language. Her sequences are her art form. Expect to be pulled deeply into presence, to gain a whole new level of mind-body connection, to work up a sweat and to walk out with a refreshed, reset nervous system.

Cat acknowledges the caste power structures inherent within yoga and Ayurveda and is presently wrangling with how to share the practice in a debrahmanised, inclusive and ethical way.

With a background as a gymnast and over 10 years of experience in yoga and mindfulness practices, Alice is a movement lover & is constantly expanding on her vocabulary and exploration of movement, whether it be yoga, soft acrobatics, strength training or restorative styles.

She particularly cares about the fascia and connective tissues! Integrating modern mobility methods into her practice alongside studied and programmed fascia release techniques, blending anatomy with tradition and new studies

She discovered yoga at 17- and as a graduate of architecture- she views the body as a dynamic structure in conversation with gravity. After completing her teacher training and studying with Jason Crandell in San Francisco, Alice travelled the world, teaching yoga and curating immersive experiences and retreats. She sees yoga as a common language, one that connects us to ourselves and each other, and supports a life of longevity and everyday function.

Kirsten is an internationally recognised Yoga Alliance E-RYT teacher with nearly 12 years’ experience teaching in studios worldwide and contributing to multiple teacher trainings. She is also the founder of Soul Studies Yoga Teacher Training and shares her teachings with a global community through her YouTube channel.

Her approach to teaching mirrors how she lives: light but grounded, present yet playful, and always mindful of the unique limitations and potential in each student. With a smile and a genuine love for her work, Kirsten aims to inspire, challenge, and create a space where fear melts away and growth can unfold.

Her classes blend creative, alignment-based vinyasa with soulful philosophy and moments of meditative stillness encouraging students to move with curiosity, compassion, and freedom.