Step onto your mat for a playful and empowering journey into new perspectives.

Well begin with a flowing practice to prep and prime your body, laying the foundations for safe and supported inversions. From there, Amelia will guide you through a workshop-style exploration - breaking down the key postures, offering tools and techniques and creating a space to play, explore and journey upside down.

Whether you’re new to yoga or a seasoned practitioner- this is a chance to build strength , deepen your understanding and unlock new possibilities in your practice.

Expect a fun , dynamic and empowering session designed to support your progress and expand your potential.

Curious to see where a fresh perspective takes you? Join us and see what unfolds...