Join Heidi Lampard for a traditional tea ceremony, a simple yet profound practice of presence, stillness, and connection. Together we’ll sit in silence, sharing bowls of aged Shou Puerh tea, revered for its grounding and nourishing qualities.

This ceremony invites you to slow down and attune to the senses: the warmth of the bowl in your hands, the aroma rising with the steam, the soundscape gently guiding you inward. Each sip becomes a meditation, a way of coming home to yourself and the rhythm of nature.

Known as “earth medicine,” Shou Puerh supports digestion, gut + heart health, and nervous system regulation. On a more subtle level, tea opens space for clarity, creativity, and deep listening.

No previous experience is needed. Simply bring yourself as you are, and allow the tea to meet you.